fitness Bootcamp *** (503) 994-5357 fitness boot camp fitness classes Sherwood Tualatin Tigard

Virtual Boot Camp promotion

Code Pink's Virtual Boot Camp is available Pacific Standard Time at 5:30 am and 6:00 pm on various days. (See Registration Page ) You may attend any and all times you want from the comfort of your own home. You will download the free app to your phone or IPad and then you will be given a login code for each session. $50 registration fee per month. These workouts are geared for women that feel they are over-weight, or have some limitations in movement as the 40 min. workouts are basic and include a warm-up and stretching! Your instructor will be able to see you and you can interact with each other just as if you were in a real class because you are virtually together! You Will Need: The App on your Smart Phone, IPad/Tablet or Laptop An exercise mat (towel or rug is fine) One set of 3-5 dumbbells Exercise Band If you have Questions Call or Text Christina at 503-994-5357.