fitness Bootcamp *** (503) 994-5357 fitness boot camp fitness classes Sherwood Tualatin Tigard

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Hello

EXPECT TO FEEL Welcome

You will be exercising with other women like you. We encourage and support each other in a very comfortable environment.

Enjoy light all-over body strength training with light cardio and lots of stretching!

 (No running / jumping)

Bring with you:

  • A water bottle
  • Exercise mat (yoga mat or beach towel)
  • 3-5 lb. dumbbells