Ladies this is your exercise class!
EXPECT TO FEEL Welcomed in Boot Camp
You will be exercising with other women like you. We encourage and support each other in a very comfortable environment.
Enjoy light all-over body strength training with light cardio and lots of stretching!
(No running / jumping)
Bring with you:
- A water bottle
- Exercise mat (yoga mat or beach towel)
- 3-5 lb. dumbbells
Code Pink boot camp special 8-week body transformation
8-Week Body Transformation Sept 13-Oct 5
This is an exciting eight-week commitment to a better, feel-good body transformation! To dedicate 8-weeks to a better body is definitely worth it! Especially with the level of accountability, education, group support and fun you will experience!
You get unlimited Code Pink Boot Camp classes for 8-weeks. A personalized meal plan each week based on your goals, personal likes and dislikes. You will receive consistent support and motivation. You will be held accountable in a kind way. You will learn how to eat in a controlled manner. You will learn how to make healthy choices in an unhealthy environment.
In addition you will receive:
- Healthy Cooking Class w/Christina Lucy
- Skin Care & Make-Up Consultation (For maturing skin)
- Clothing Consultation (Dressing for the fit you, not the other you)
- Grocery Shopping Tour (Know how to navigate the grocery aisles)
- Hair Consultation (A new cut or color can make a huge difference)
- Group Camaraderie & Group Walks
This is your perfect opportunity to be the best you!
Right now in this phase of your beautiful life, this is a life changing opportunity!
This is your best choice to recovering a new sense of wellness and a new being! IT ALL BEGINS WITH YOU!
Register NOW for this 8-week session. You can pay in a 4/week-8/week plan. Register Here
